Recipes

Recipes

Pumpkin soup

/5

Easy

May 5, 2022

Serves

6

May 5, 2022

Prep Time: 10 min Cooking time 40 mine time Total Time: 50 minutes

Super easy pumpkin soup. Thick, creamy and full of flavours.

Ingredients

Pumpkin soup

2 tbsp olive oil
1 onion, finely chopped
1 leek, white part only, finely sliced
1 garlic clove, crushed
1/2 tsp ground coriander
1 tsp ground cumin
1/2 tsp freshly grated nutmeg
1kg peeled pumpkin, cubes
1 large potato, peeled, cubes
1L chicken stock or vegetable stock
1/2 cup (125ml) thin cream (cooking cream)

Method

1
Heat oil in a large saucepan over low heat, add onion and leek and cook for 2-3 minutes, until softened but not coloured. Add garlic and spices and cook, stirring, for 30 seconds. Add pumpkin, potato and stock and bring to the boil. Turn heat to low, cover and simmer for 30 minutes. Allow to cool slightly, then blend in batches.
2
Return soup to pan, stir through cream and reheat gently. Season and add a little more nutmeg if desired. Then it's ready to serve.

Cooking Tips

+974 4426 7350 | +974 6661 2332

© CAPTAIN CHEF® 2021 All Rights Reserved

+974 4426 7350 | +974 6661 2332

© CAPTAIN CHEF® 2021 All Rights Reserved